Our ladies-only, cardio-based Kickboxing class is a non-contact based session that will improve your muscle tone, increase your fitness and help with weight loss. The classes are suitable for women of all ages & abilities.

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If you have no prior experience, don't worry! Our program will start you slowly with warm-ups and drills that you will be able to handle and quickly master. Our aim is to build your confidence to allow you to push yourself harder and rapidly improve your fitness and skill level.

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The classes are a great way for you to increase your fitness level and will offer a natural and sustainable fitness level to maintain going forward. The Kickboxing routines will allow you to become more flexible and supple, plus they will naturally tone your body.

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This Kickstart program will allow you to train with us for a full month's worth of classes and you will also receive a FREE RPMAA t-shirt when you sign up!

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We look forward to hearing from you and starting you on this new journey to a new you!

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Address:

Russell Perks Martial Arts Academy

Unit 17 & 18,

Meadow Mill Industrial Estate

Dixon Street

Kidderminster

DY10 1HH

 

Phone: 07495 728 382

Email: admin@rpmaa.com

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Class Timetable:

Monday - 5:30pm

Wednesday - 9:30am

Friday - 9:30am