Our Ladies Mixed Martial Arts or Ladies MMA classes are similar to our standard MMA classes apart from the fact they are ladies only. MMA is a sport combat style encompassing Kickboxing, Karate, Thai Boxing, Judo and Jiu Jitsu to create an all round fighting style designed for competition and fitness.
Our students train for enjoyment, some train for fitness, others to de-stress from a long day or week at the office. Some take part in competition. This gives them a personal goal to achieve. Instructors at RPMAA motivate you all the way so no need to worry about being motivated, we will do it for you.