STX Kickboxing is a hybrid striking system developed by Erik Paulson, it focuses on explosive techniques from boxing, Panatukan, Jan Fan Kickboxing, Savate, Tae Kwon Do and Muay Thai.
In STX kickboxing, students will learn a blend of elbows, punches and knees from each art. These skills are easily translated in MMA, Kickboxing, Tae Kwon Do and self defence situations. From glove drills, focus mitts, Thai-pads, and sparring, students will have a variety of striking options.
This is a superb class to lose weight, get fit and suitable for the complete novice or experienced martial artist!