The Gym

The RPMAA gym is available to anybody who is 16 years old or over and membership will cost £10 a month to access the gym. We advise new members opt in for a gym induction when signing up for membership, as this will help you learn how to use the equipment properly and safely.

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The gym consists of:

• 2 Treadmills

• Upright exercise bikes

• An assault air-bike

• A rowing machine

• 2 Olympic barbells

• A trap bar

• 2 adjustable weight benches

• Weight plates ranging from 5kg-25kg

• A power rack

• A free standing dumbbell rack containing weights from 5kg-30kg

• A 3 way plyometric box

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Gym Rules

• Use facilities and equipment at your own risk

• Use equipment properly and follow directions carefully

• Do not lean on the equipment, keep your hands away from moving parts

• No food or hot drinks while using the gym equipment

• You must be 16 or over to use the gym

• Correct fitness attire is required. No boots, sandals or bare feet

• Report any damaged equipment immediately

• Always be respectful of others in the gym

• Please return all equipment to its place and wipe down machines after use

• Throw away all rubbish

• You can arrive at any time during your booked time slot as long as you are out by the end

• Please use hand sanitser when entering and leaving the gym

• Wipe down all your equipment with the wipes provided when you are finished with them

Gym Timetable

Opening times:

Mon - Fri:

5:00pm - 8:15pm

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Saturday:

9:00am - 11:45am

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Closed for bank holidays

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