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TKD Self Defence
White Belt (Straight Punch)
Yellow Stripe (Single Lapel Grab)
Yellow Belt (Same Side Wrist Grab)
Green Stripe (Double Lapel Grab)
Green Belt (Double Wrist Grab)
Blue Stripe (Double Throat Grab)
Blue Belt (Single Lapel Grab + Punch)
Blue Belt (Knife - Straight Lunge)
Red Stripe (Double Side Choke)
Red Stripe (Knife - High Inward Strike)
Red Belt (Lapel Grab With Choke)
Red Belt (Front Guillotine Choke)
